Smiling Woman

A Happier, Healthier You

INDIVIDUAL THERAPY

Our goal is to help individuals navigate a healthier, happier life.

 

We all encounter difficulties whether it comes from within ourselves or as a result of living in a world with other people and relationships.  We see many individuals who are doing their best, or want to do their best, but desire help. We are here to help explore, process and move forward in a healthy way.

 

White Peaks Therapy areas of specialty: Anxiety, Depression, Difficulties in Relationships, Coping, Grief, Life Transitions, Communication, Family or Origin difficulties, Addictions, Perspective, Self-esteem, Dating, Abuse, Trauma, Parenting and Balance.