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Mini-Survival Guide to Teens
My own experience of the emotion/relationship rollercoaster called adolescents is what brought me to doing therapy. I had a very...
kami009
Sep 13, 20193 min read
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Yellow Bus Fever Anyone?
Summer is over and kids are back in school! Let the fears and illnesses set in! Anyone wishing their child was staying on the elementary...
kami009
Aug 23, 20193 min read
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The Power of Self-Compassion: 3 Important Elements
Over the past decade self-compassion has been getting a lot of attention. Self-compassion consists of treating ourselves like we would...
kami009
Aug 15, 20192 min read
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The Battle: Is social media depressing teens?
Chances are if you have a teenager, you’ve engaged in the battle over whether or not social media is a danger. Your age may very well...
kami009
Jul 22, 20192 min read
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“Gimme A KISS”
This morning I was reminded of Dr. John Gottman‘s famous six-second kiss suggestion to improve one’s relationship. In previous years...
kami009
Jun 20, 20192 min read
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